Learning how to relax with the sounds of our planet

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The main aim of this section is to explain clearly and simply different relevant concepts related with how our mind works, mental health and other important psychological concepts.

Sounds of the Planet is headed by a Psychologist specialised in Education, that’s why even though we try to explain everything accessible to everyone, we composed our articles with accuracy, always providing information that is reliable and verified. For that reason, we mention prestigious authors and theories regularly and include references in all of our articles.


stress relief
Reduce anxiety